HERBAL INFUSIONS RELAXING
Infusions, not to be confused with tea, are a mix of plants, herbs and flowers. They must be taken in small doses (one teaspoonful per cup) and are traditionally prepared by pouring freshly boiled water on the dried herbs, leaving to infuse for a few minute, according to taste. A little honey will add sweetness without altering the beneficial properties of the beverage. Relaxing blend: verbena, linden of Carpentras, roman chamomile, hibiscus, flowers of orange.